Lingua
Recipe second for 4 people based on Monkfish - cooking method pan.
Preparation: Put the saffron in a cup of warm water for 20 minutes. Clean the fish and put it in a large pan with the oil, the chopped shallot, the salt and 2 cups of water. Cook over low heat for 15 minutes and add the water with the saffron; cook for another 5 minutes on a more lively flame. Once cooked, sprinkle the fish with grated parmesan.
Ingredients: 1 2000 G Monkfish Coda - 12 Stigmas Saffron - 1 Shallot - 15 G Grated Parmesan Cheese - 3 Tablespoons Extra-virgin Olive Oil - Salt