Recipe second for 4 people based on Anchovies - cooking method pan oven.
Preparation: Clean, cut and salt the endive; leave it to drain for a couple of hours in a colander to make it lose the vegetation water. Clean the anchovies and add the fillets two by two. Alternate a layer of anchovies with the endive, garlic cloves and grapefruit slices in the pan. Season the last layer with oil and put in the oven for 10 minutes at 180 degrees. Clean the artichoke and cook it in a pan with oil and garlic.
Ingredients: 500 G Anchovies - 1 Artichoke - 200 G Belgian Salad (endive) - 1 Grapefruit - 3 Garlic Cloves - Olive Oil - Salt - Pepper