Recipe second for 4 people based on Anchovies - cooking method pan.
Preparation: Steam the whole anchovies after flavoring the water with basil, parsley, lemon zest, rosemary and a little rocket. Dip the remaining rocket in the batter of egg whites, starch and saffron. Blanch and cook the chopped beetroot in a pan with oil and garlic for another 10 minutes, add the mint and ginger and blend when cooked. Serve the anchovies and rocket fritters on the beetroot sauce.
Ingredients: 100 G Anchovies - 2 Precooked Beets - 1 Clove Garlic - 100 G Rocket Salad - Basil - Parsley - 1 Lemon - 2 Egg Whites - 50 G Starch - 1 Sachet Saffron - Olive Oil - Salt - Pepper