Lingua
Recipe appetizers for 4 people based on Anchovies - cooking method pan to boil.
Preparation: Clean the anchovies, remove the head, wash and dry them. Slice the garlic. Put the oil, water, garlic, a pinch of oregano, salt and pepper in a wide-sided pan. Simmer until the liquid has reduced a little. Add the anchovies and cook them for about 10 minutes on low heat. Drain them from the cooking juices, arrange them on a serving plate and sprinkle them with lemon juice.
Ingredients: 700 G Fresh Anchovies - 1/2 Lemon - 6 Garlic Cloves - 4 Glasses Water - 1/2 Glass Olive Oil - Oregano - Pepper - Salt