Recipe second for 4 people based on Monkfish - cooking method pan fried.
Preparation: Remove the skin from the fish slices, rinse them and dry them with sheets of absorbent paper. Meanwhile, in a bowl, pour the chopped parsley and garlic, the yolks of the hard-boiled eggs previously minced with a fork, the breadcrumbs, the salt, the pepper and mix carefully, amalgamating all the ingredients. Meanwhile, in a non-stick pan, let the oil heat up and dip the previously floured fish. Fry it for a few minutes on both sides until golden brown, then transfer it to a baking dish greased with oil and sprinkle with the mixture obtained. Add another drizzle of olive oil and bake for about 10 minutes at 200 degrees. Serve immediately hot and crunchy.
Ingredients: 4 Monkfish Slices - Breadcrumbs - 2 Boiled Egg Yolks - Chopped Parsley - Minced Garlic - Flour - Olive Oil - Salt - Pepper