Lingua
Recipe first for 4 people based on Sole with tomato.
Preparation: Defrost the fish, cut it into small pieces and season with the chopped onion and oil. Combine the chopped chilli, garlic, basil and parsley. Cook for 10 minutes, then add the tomato. Season with salt and finish cooking. Season the pasta with the fish sauce and serve as a single dish.
Ingredients: 320 G Bavette Type Pasta - 200 G Sole Fillets - 200 G Hake Fillets - 2 Garlic Cloves - Parsley - Basil - 500 G Tomato Pulp - 4 Tablespoons Olive Oil - 1 Onion - Chili Pepper - Salt - Pepper