Lingua
Recipe first for 4 people based on Swordfish with tomato.
Preparation: Cut the fish into matchsticks and dust it with flour, brown the garlic and chilli pepper, add the fish and form a crust. Add the tomatoes, the parsley and a little cooking water from the pasta, drain it al dente and toss it with the sauce.
Ingredients: 200 G Pasta Like Bavette - 200 G Swordfish - 1 Clove Garlic - 1 Clove Hot Pepper - 100 G Cherry Tomatoes - Parsley - Extra-virgin Olive Oil - Flour - Salt