Lingua
Recipe first for 4 people based on Zuchinis.
Preparation: Brown the onion in oil, garlic; add the chopped aromatic herbs, then the sliced courgettes and brown. Braise over low heat for 15 minutes, adding salt, pepper and wine. Add the anchovies without bones and heads and cook for 5-6 minutes. Boil the pasta, drain it and add flavor to the sauce. Finish with fresh basil.
Ingredients: 350 G Wholemeal Bavette Type Pasta - 200 G Anchovies - 400 G Neapolitan Zucchini - 1/2 Onion - Garlic - Marjoram - Sage - Basil - Dry White Wine - Extra-virgin Olive Oil - Sea Salt - Pepper