Lingua
Recipe first for 4 people based on Zuchinis - cooking method pan to boil.
Preparation: Boil the bigoli in salted water. Wash and cut the courgettes and blanch, blend and prepare a sauce. Sauté onion, oil and anchovies in a pan and leave to dry. Cut the sardines into very small pieces, add them to the sauce, stir in the bigoli and arrange on the courgette sauce.
Ingredients: 100 G Bigoli Pasta - 1/2 Onion - 10 Sardines - 80 G Olive Oil - Fresh Parsley - 4 Zucchini - Anchovies - Salt