Lingua
Recipe second for 4 people based on Bleak - cooking method to boil fried.
Preparation: Eviscerate and remove the head from the fish; scale them by rubbing with a cloth and fry them in floured oil. Lay them in a crock. Fry the chopped celery, carrot and onion with bay leaf and sage in the oil; add salt, add the vinegar and bring to a simmer. Add the chopped herbs and pour over the bleaks; rest for the day. Serve cold.
Ingredients: 1000 G Bleaks - Extra-virgin olive oil - Flour - 1 Celery stalk - 2 Carrots - 2 Onions - 50 Cl Wine Vinegar - Bay leaf - Sage - Parsley - Wild herbs - Salt