Braised blue

Preparation:

Preparation: Clean the fish and cut it into slices or logs, removing the heads. Prepare a very fine mixture of all the herbs and fry it without letting it take on colour. Add the floured fish and brown it, add the chopped tomatoes, salt and pepper. Cover with wet greaseproof paper and cook over low heat for about 15 minutes. Serve on slices of toasted garlic bread.