Recipe first for 4 people based on Barley with tomato.
Preparation: Wash the barley and cook it for 90 minutes in salted water. Cut the washed cabbage into strips; crush odors; sauté them a little with the oil and garlic; add the peeled and chopped tomatoes and the cabbage, pour in the broth and cook for 1 hour. Switch to the mixer and put back on the heat. Add the barley, cook for 15 minutes; season with minced parsley and raw oil.
Ingredients: 160 G Barley - 1 Small Savoy Cabbage - 2 Tomatoes - 1 Onion - 1 Celery Stick - 1 Carrot - 1 Garlic Clove - 150 Cl Vegetable Stock - Extra-virgin Olive Oil - Integral Sea Salt - Chopped Parsley