Calabrian herring

Recipe second for 4 people based on Herring.

Preparation:

Preparation: Clean the herrings, remove the head and the spine and cut them into fillets which you will rinse and dry. Put the oil, the minced garlic and the chopped chilli pepper in a pan. Add the herring fillets, season with very little salt and cook for a long time until they are pulped. Spread this mixture on slices of bread.

Ingredients:

Ingredients: 4 Salted Herrings - 10 Cl Olive Oil - 1 Garlic Clove - 1 Hot Chili Pepper - Salt



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