Lingua
Recipe second for 4 people based on Capitone - cooking method pan.
Preparation: Wash, gut and skin the capitone. Cut it into 5-6 cm touches; Flour them and brown them in an iron pan with oil and garlic. As soon as the fish has browned, add salt and pepper, sprinkle with wine, lemon, grappa and a ladle of water, add the bay leaf, rosemary and juniper berries. Cover and cook over medium heat for 30 minutes.
Ingredients: 1000 G Capitone - 56 Fresh Bay Leaves - 1/2 Rosemary Sprig - 23 Juniper Berries - 2 Garlic Cloves - 1 Glass Dry White Wine - 1 Lemon - 1 Tablespoon Grappa - 6 Tablespoons Olive Oil