Chunks Of Sole

Recipe second for 4 people based on Sole - cooking method oven.

Preparation:

Preparation: Clean the rocket, then wash it under running water and dry it very carefully, then chop it coarsely. Spread the speck slices on the fish fillets, add salt and pepper, then spread the rocket on top. Wrap each fillet on itself, so as to form small rolls that you will tie with kitchen string. Lightly grease a pan, possibly non-stick, with oil, arrange the prepared rolls inside and cook them in a preheated oven at 220 degrees for about 15 minutes. Serve the bites of sole piping hot immediately, on individual plates.