Lingua
Recipe second for 4 people based on Cod with tomato.
Preparation: Stew the sliced onion with the oil and a little water. Add the tomatoes, olives, capers, salt, pepper and cook for 10 minutes, stirring frequently. Put the fish fillets in the tomato and continue cooking for about 15 minutes, turning them once with a spatula. Sprinkle with parsley and oregano.
Ingredients: 600 G Cod Fillets - 500 G Peeled Tomatoes - 3 Tablespoons Pitted Black Olives Sliced - 2 Tablespoons Drained Capers in Vinegar - 4 Tablespoons Olive Oil - Salt - Pepper - Chopped Parsley - 1 Onion - 1 Pinch Oregano