Recipe appetizers for 4 people based on Cod - cooking method pan oven.
Preparation: Turn on the oven at 190 degrees. Unroll the puff pastry and cut out 4 discs of about 12 cm in diameter. Arrange the discs on a baking tray covered with baking paper, prick them with a fork and lightly salt the surface. Bake the discs in the oven for 15 minutes, until the dough is puffy. In the meantime, chop the onion and brown it over medium heat in a pan with the oil. When the onion is almost golden, add the fish fillets to the pan. Add salt and, after about 3 minutes, pour a cup of water into which you will have diluted the powdered saffron sachet. Continue cooking, over medium heat, until the water has almost completely evaporated. Season with pepper and add a little chopped parsley. Then crumble the fish by crushing it with a fork. Cut out the top of the puff pastries and fill them with the fish mixture. Bake them for a couple of minutes and serve.
Ingredients: 1 Roll of Fresh Puff Pastry - 300 G Cod Fillets - 1 Onion - 1 Sachet Saffron - 2 Tablespoons Olive Oil - Parsley - Salt - Pepper