Cod With Pepper
Recipe second for 4 people based on Cod with tomato - cooking method pan oven.
Preparation:
Preparation: Preheat the oven to 200 degrees. In a rather high non-stick frying pan, sauté the oil, pepper and onion. Stir frequently for about 10 minutes, adding a few teaspoons of water. Combine the tomato sauce, bay leaf, oregano and thyme. Cook for another ten minutes. Remove the bay leaf. Place the cod fillets in a baking tray, salt and pepper and sprinkle the garlic clove into small pieces. Pour in the freshly prepared sauce and cook for about 30 minutes.
Ingredients:
Ingredients: 1 Tablespoon Olive Oil - 2 Striped Peppers - 1 Sliced Onion - 500 G Tomato Sauce - 1 Bay Leaf - 1 Tablespoon Oregano - 1 Tablespoon Thyme - 1 1/2 Pounds Fish Fillets - Salt - Pepper - 1 Clove Garlic
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