Cuttlefish au gratin in the microwave

Preparation:

Preparation: Wash the lemon, dry it, cut it in half and squeeze it. Strain the juice and set it aside. Peel the garlic and chop it finely with a handful of well washed parsley leaves. Wash and dry the cuttlefish and arrange them in a baking dish, season with the oil and pour in the lemon juice. Add salt and pepper, mix well and season with the chopped parsley and garlic. Stir again and sprinkle in the breadcrumbs and cook in combination with the grill and microwave at maximum power for 10-15 minutes. Serve the cuttlefish piping hot after having scented them with chopped parsley leaves.