Lingua
Recipe second for 4 people based on Perch with tomato - cooking method pan to boil fried.
Preparation: Fry garlic, oil, chilli pepper and parsley in a pan, then add oregano and tomato. It is left to boil together with the perch fillets which are removed when cooked.
Ingredients: Perch Fillet - Parsley - Garlic - Olive Oil - Chili Pepper - Oregano - Tomato