Lingua
Recipe second for 4 people based on Fish with tomato - cooking method pan.
Preparation: Arrange the fish fillets on a plate with lemon juice, oil, salt and pepper. Let it rest for 1 hour. Then put a little oil in a pan, the chopped onions, the garlic, salt, pepper, the fish fillets, parsley, oregano and the chopped tomatoes; wet everything with the wine and cover with the lemon cut into slices. Leave to cook for 30 minutes.
Ingredients: 800 G Fish Fillets - Olive Oil - Garlic - 3 Onions - 4 Tomatoes - Parsley - White Wine - 2 Lemons - Oregano - Salt - Pepper