Fish Fillets With Lemon

Preparation:

Preparation: Grease a non-stick pan with a tablespoon of oil and heat it. Lay the fish fillets on top and brown them over high heat on both sides. Then sprinkle them with the white wine that will be boiled. Remove the fillets and put them on a plate. Sprinkle a teaspoon of flour on the cooking bottoms, add half a glass of water, the lemon juice and zest and the chopped parsley, basil and garlic. Cook, stirring for two minutes, then put the fillets back in the pan and cook for another 4-5 minutes, so that the sauce thickens. Serve hot.