Recipe second for 4 people based on Monkfish - cooking method pan.
Preparation: Wash and dry the monkfish well. Pass the slices in a veil of flour. Melt 60 g of butter in 1 pan; as soon as it is hazelnut colored, place the slices of fish on it and brown them on both sides. Salt and pepper them, sprinkle them with lemon and orange juice and cook, covered, for 15 minutes. Meanwhile, wash and chop the parsley, then distribute it over the fish 5 minutes before the end of cooking. Also add the cream and thicken the cooking juices over high heat.
Ingredients: 8 Monkfish Slices - Flour - 60 G Butter - 2 Lemons - 1 Orange - Parsley - 6 Tablespoons Cream - Salt - Pepper