Lingua
Recipe second for 4 people based on Swordfish - cooking method fried.
Preparation: Cut the fish into sticks, flour them, dip them in egg and breadcrumbs flavored with fennel seeds, then fry them. Prepare the mayonnaise and garnish the fish with it.
Ingredients: 400 G Swordfish - 1 Egg - 50 G White Flour - 50 G Breadcrumbs - 10 G Fennel Seeds - Seed Oil - Mayonnaise