Lingua
Recipe first for 4 people based on Flour.
Preparation: Arrange the flour in a well, sprinkle a pinch of salt and place a little warm water in the centre. Begin to mix the dough and work it until you get a smooth consistency. Take pieces of dough and roll them into rolls about 1 cm thick; make small dumplings the size of a peanut. Boil them in salted water; after having drained them, season them with vegetable sauces, cheeses, or mix them with soups.
Ingredients: 200 G Semi-wholemeal flour - Water - Sea salt