Recipe second for 4 people based on Sardines - cooking method fried.
Preparation: Clean the sardines, remove the heads and central spines without dividing the fillets. Wash them and keep them for 30 minutes covered in water acidulated with 2 tablespoons of vinegar. Beat the eggs and add the chopped garlic and parsley, salt and pepper. Drain them, dry them, coat them in a thin layer of flour, then in the eggs and finally in the breadcrumbs. Fry them in plenty of oil. Drain and serve very hot.
Ingredients: 16 Fresh Sardines - 2 Eggs - 1 Tuft Parsley - 1/2 Clove Garlic - Flour - Breadcrumbs - 2 Tablespoons Wine Vinegar - Salt - Pepper - Olive Oil