Lingua
Recipe second for 4 people based on Anchovies - cooking method pan fried.
Preparation: Clean, open the booklet and remove the bones from the anchovies. Dip the fillets in the cornmeal and grated botargo then fry them in a pan with a drizzle of oil. Dress the rocket with oil emulsified with a little mustard and lemon juice. Season with salt and serve with the fish.
Ingredients: 10 Large Anchovies - 100 G Rocket Salad - Corn Flour - 20 G Mullet Roe - Mustard - 1/2 Lemon - Olive Oil - Salt - Pepper