Gourmet Swordfish

Recipe second for 4 people based on Swordfish with tomato - cooking method oven fried.

Preparation:

Preparation: Soak the raisins in a little warm water. Lightly flour the fish slices and brown them in a pan with 4 tablespoons of oil. Drain them and place them in a baking dish, add salt and pepper. Soften the chopped onion with a clove of garlic in 2 tablespoons of oil. Add the pine nuts, the chopped celery stalk, the squeezed raisins, the capers, the olives and the tomatoes cut into strips and deseeded. Sprinkle the fish slices with the sauce and cook in a hot oven (200 degrees) for about 15 minutes. Once out of the oven, sprinkle with chopped celery leaves, then serve. Also excellent when replacing celery with basil; in this case do not fry it but sprinkle the dish with it before cooking and then again before serving it.

Ingredients:

Ingredients: 600 G Swordfish (Slices Of 150 G Each) - 400 G Ripe Tomatoes - 1 Tablespoon Pitted Green Olives - 30 G Raisins - 1 Tablespoon Capers - 30 G Pine Nuts - 1 Celery Stick - 1 Onion - 1 Garlic Clove - 6 Spoons Extra-virgin olive oil - 2 spoons Flour - Salt - Pepper



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