Grilled sardines
Recipe second for 4 people based on Sardines - cooking method grill.
Preparation:
Preparation: Prepare a brunoise with the pepper already cleaned, put it in a bowl with the herbs, the crushed garlic and the olive oil, mix and leave to marinate for 30 minutes. Clean the fish, remove the fins except those of the tail, then eviscerate it. To cut the abdomen, use a pair of small scissors. Wash the sardines under a light jet of cold water and dry them with a few sheets of absorbent paper. Place them in a bowl, cover them with the marinade and leave to rest for 1 hour. Salt and pepper the sardines and cook them on the grill 15 cm away from the embers, for 2-3 minutes on both sides. Serve hot with a cold sauce of your choice.
Ingredients:
Ingredients: 1/2 Red Pepper - 2 Tablespoons Chopped Parsley, Sage And Rosemary - 1 Clove Garlic - 12 Tablespoons Olive Oil - 16 Sardines (80 G Each) - Salt - Pepper
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