Grilled Sardines
Recipe second for 4 people based on Sardines - cooking method grill oven.
Preparation:
Preparation: Gut the sardines, remove their heads and tails, bone them, open them like a book. Wash and dry them gently. Brush them with oil and place them in the oven on the hot grill for 4-5 minutes. In a bowl, prepare a spicy sauce by emulsifying half a glass of oil, the juice of one lemon, half a red chilli pepper and half a clove of minced garlic, a teaspoon of Worcester sauce, salt and pepper, mix the ingredients. When the sardines are cooked put them on the serving plate. Serve them with the sauce on the side. Accompanying wines: Friuli Latisana Tocai Friulano DOC, Colli Di Luni Bianco DOC, Gravina DOC.
Ingredients:
Ingredients: 800 G Sardines - 1 Lemon (juice) - 1/2 Red Chili Pepper - 1 Teaspoon Worcestershire Sauce - 1/2 Clove Garlic - 1/2 Glass Olive Oil - Salt - Pepper
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