Lingua
Recipe second for 4 people based on Tuna - cooking method grill.
Preparation: Arrange the tuna steak divided into 4 parts in a bowl and cover it with an emulsion of oil, lemon juice, herbs, chopped herbs, salt, pepper and leave the fish in this marinade for about 2 hours, then pass it in the breadcrumbs and cook it on the grill, basting it with the marinade.
Ingredients: 1 Tuna Steak 700 g - 1 Onion - Garlic - Parsley - 2 Cloves - 2 Lemons - Breadcrumbs - Extra-virgin Olive Oil - Salt - Green Pepper