Lingua
Recipe second for 4 people based on gurnard with tomato - cooking method oven.
Preparation: Cut the vegetables into pieces and sauté them over high heat in a pan with the oil. Add the cleaned and washed gurnard; add salt and pepper and add 1 glass of wine, 1 ladle of broth and cook in the oven.
Ingredients: 1 Gurnard 1200 G - 2 Shallots - 2 Celery Stems - 2 Carrots - 2 Zucchini - 2 Winter Tomatoes - 1 Bunch of Fragrant - 1 Ladle of Fish Broth - 1 Glass of Dry White Wine - Extra-virgin Olive Oil - Salt - Pepper