Lingua
Recipe second for 4 people based on Hake - cooking method oven.
Preparation: Place the hake in a baking dish with the oil, sprinkle with knobs of butter, add salt and pepper and cook in a preheated oven at 200 degrees for 30 minutes. For the sauce: put the oil in a bowl, whisk in 1/2 glass of hot water, then immediately 2 lemons, the chopped parsley, the oregano, salt and pepper. Heat this emulsion in a bain-marie and serve it separately with the hake.
Ingredients: 1 Frozen Hake Of 1000 G - Parsley - Oregano - 20 G Butter - 2 Lemons - 4 Tablespoons Olive Oil - Salt - Pepper