Recipe second for 4 people based on Halibut with tomato.
Preparation: Thaw the halibut 'tiles' by soaking them for half an hour in lots of cold water. Soak the capers by changing the water two or three times. Divide the garlic cloves in two, depriving them of the core. Peel the potatoes and cut them into chunks. When cold, put all the ingredients in a saucepan. Bring to the boil and cook covered over low heat for 20/25 minutes, stirring occasionally.
Ingredients: 1 Package Frozen Halibut - 2 Garlic Cloves - 1 Handful Salted Capers - 4 Sun Dried Tomatoes - Oregano - White Pepper - Chopped Parsley - 1/2 Glass Dry White Wine - 1/2 Glass Water - 4 Tablespoons Olive Oil - 4 potatoes