Hen In The Pan

Recipe second for 4 people based on Hen with tomato - cooking method pan fried.

Preparation:

Preparation: Chop the pepper, onion, garlic, mint and tomato. Add the vinegar and the chopped parsley. Mix well and cover the chicken cut into pieces with the marinade. Let it rest for a couple of hours. Heat half the palm oil in a large frying pan and fry the well-drained chicken pieces. Leave on the heat for about 30 minutes, stirring frequently. Place the mince in the pan, add salt, cover with a lid and leave to flavor over medium heat for 20 minutes. Add the bay leaf and continue cooking for another 2 hours, wetting from time to time with hot water so that the hen is almost immersed in the liquid and can cook evenly. Chop the dried prawns with the cashews and peanuts, adding a few tablespoons of water to obtain a cream. Pour the mixture into the pan and cook for 15 minutes. Finally add the remaining oil and coconut milk. Cook for another 10 minutes and serve.

Ingredients:

Ingredients: 1 Rather Large Hen - 1 Onion - 1 Pepper - 1 Tomato - 2 Garlic Cloves - 1 Bay Leaf - 100 G Dried Shrimps - 100 G Raw Cashews - 100 G Raw Peanuts - 1 Tablespoon Wine Vinegar - 10 Cl Palm Oil - 10 Cl Thick Coconut Milk - A Few Mint Leaves - A Few Sprigs Of Parsley - Salt



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