Lingua
Recipe first for 4 people based on Mullet - cooking method pan.
Preparation: Clean the red mullets well, salt them and put them to drain. Place them in a non-stick frying pan face down and season them with a splash of vinegar, oil, pine nuts, raisins which have been revived. Cook over medium heat, stirring them often, until the vinegar has completely evaporated.
Ingredients: 4 large red mullets - 1 handful of sultanas - 1 handful of pine nuts - 1 splash of wine vinegar - extra virgin olive oil - salt