Lingua
Recipe second for 4 people based on Mackerel.
Preparation: Scrape the carrots and boil them in a liter of cold water and coarse salt. Cook for 30 minutes. Remove the carrots and, just warm, cut them into disks in a salad bowl. Season them with salt, vinegar, oil, chopped parsley and mustard. Mix well. Put 4 portions of mackerel on a plate and add the carrot salad.
Ingredients: 400 G Canned Mackerel - 400 G Carrots - 1 Handful Parsley - 1 Tablespoon Mustard - 2 Tablespoons Wine Vinegar - 4 Tablespoons Olive Oil - 2 Pinch Fine Salt - 1 Pinch Coarse Salt