Mackerel Fillet With Roman Broccoli Sauce, Artichokes And Saffron

Recipe second for 4 people based on Maccarelli - cooking method pan to boil fried.

Preparation:

Preparation: Fillet the fish. Apart from boiling the broccoli flowers, fry the onion and anchovy, add them to the broccoli and blend everything. Cut the artichokes into julienne strips, sauté them in a pan with the garlic, add broth, saffron, and set aside. Flour and fry the fish, blending it with white wine.

Ingredients:

Ingredients: 2 Maccarelli - 1 Artichoke - 1/2 Onion - 1 Garlic Clove - 1/2 Ladle Stock - 1/2 Glass White Wine - 1 Anchovy Fillet - 1 Roman Broccoli - Extra-virgin Olive Oil - Flour - salt

June 22, 2022 | Letture: 73 | Categorie: Second | By: Admin

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