Recipe second for 4 people based on Mackerel - cooking method oven.
Preparation: Clean and wash the fish. Blanch the fennel in salted water with a little lemon juice, cut it into pieces and add the butter. Fill the fish with the chopped fennel and put the rest of the sauce on the bottom of a pan; arrange the fish on top and add some white wine, 1/2 glass of water, a pinch of salt and pepper and a little butter on top of the fish. After cooking in the oven, place the chopped green fennel on top of the fish and serve.
Ingredients: 4 Mackerel - 2 Fennels - 50 G Butter - 1 Glass White Wine - 1 Lemon - 1 Pinch Salt - 1 Pinch Pepper