Mackerel With Peas

Preparation:

Preparation: Clean the mackerel, remove the heads and innards, wash and dry them. In a saucepan, sauté a very finely chopped onion and garlic. Add the fish and brown them, then pour in the white wine, raise the heat and let it evaporate. Season with salt and pepper. Remove the mackerel and add the shelled peas to the cooking liquid, cover them with the vegetable stock and add the salt. Cover and leave to cook for about 30 minutes. Then put the mackerel back in the pan and continue cooking for another 10/15 minutes. Sprinkle with chopped parsley and serve.