Marinated Calamari

Preparation:

Preparation: In addition to the preparation and cooking time, the marinade 2 to 4 hours. Prepare the calamari: separate the heads from the bodies by pulling the head away. Cut it and keep the tentacles aside. Remove the ink pouches without puncturing them. Wash the squid by removing the purplish membrane that covers them. Turn them upside down and clean the inside thoroughly. Dry them with absorbent paper. Put the calamari in a bowl with the oil, salt and pepper. Let marinate for two to four hours. Peel and pound the garlic. Heat the oil from the marinade in a pan over high heat. Add the squid and stir for five minutes with a spoon. Add the wine, the garlic and cook for another five minutes. Cover and cook on low heat for about thirty. Add lemon juice, oil and parsley when serving. Serve hot. Recommended wine: Greco di Tufo.