Matoke

Preparation:

Preparation: Melt 2 tablespoons of ghee or margarine in a saucepan. Flour the chicken pieces and then cook them until they brown. Remove from pan and set aside. Fry the onion for 5 minutes and then add the curry powder, and after about 1 minute the tomatoes. Let it cook for a few minutes and then put the chicken pieces back in. Pour in the broth, add salt and pepper and cook for about 30 minutes until the meat is tender. Meanwhile, boil some water in a saucepan and cook the bananas in their skins for about 20-30 minutes. Leave to cool and, as soon as possible, peel and mash them in a bowl, adding a little milk and margarine and seasoning with salt and pepper. Pour everything into a serving dish, place the chicken pieces on top and pour the sauce. Serve immediately with spinach and zucchini.