Microwave Fish Flans

Recipe second for 4 people based on Salmon - cooking method oven.

Preparation:

Preparation: Butter 4 moulds. Cut the salmon into thin slices and crumble the sole by mixing in the parsley, the chopped shallot, the crustless bread soaked in water and squeezed, salt and pepper. Fill the molds alternating salmon and sole mixture and place them in a circle in the microwave. Cover the molds with baking paper and cook for 9 minutes at 600W. Leave to cool and serve.

Ingredients:

Ingredients: 300 G Salmon Fillets - 200 G Sole Fillets - 1 Tablespoon Chopped Parsley - 1/2 Shallot - 2 Whole Eggs - 2 Pancarré Slices - Butter - Salt - Pepper

October 13, 2022 | Letture: 64 | Categorie: Second | By: Admin

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