Lingua
Recipe appetizers for 4 people based on Hulled millet with tomato.
Preparation: Boil the millet in half a liter of slightly salted boiling water until the cereal has absorbed all the water. Sauté the onion in a saucepan, add the cleaned and chopped vegetables, salt and pepper and cook for 10 minutes. Mix the vegetables and the millet, prepare 12 meatballs, coat them in the sesame seeds and steam them for 10 minutes.
Ingredients: 200 g hulled millet - 1 onion - 1 carrot - 1 courgette - 1 potato - 1 tomato - 1 aubergine - sesame - extra virgin olive oil - salt - pepper