Mullet In White
Recipe second for 4 people based on Mullet - cooking method oven.
Preparation:
Preparation: Clean the mullets, wash them, dry them, then salt them internally. Prepare a mince with the shallots and a pinch of rosemary leaves. Pour a drizzle of oil on the bottom of a baking dish, arrange the mullets in a single layer, sprinkle them with the mince and salt them lightly. Sprinkle them with wine and filtered lemon juice. Seal the baking dish with a sheet of transparent film. Put in the microwave oven and cook for 2 minutes at three quarters of the power and for 5 minutes at maximum power. Remove the fish from the oven, garnish it as desired and serve.
Ingredients:
Ingredients: 4 Mullet Portion 800 G - 2 Small Shallots - 1 Drizzle Olive Oil - Dry White Wine - 1 Lemon - 1 Pinch Rosemary Leaves - Salt
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