Recipe second for 4 people based on Mullet - cooking method oven.
Preparation: Carefully clean the mullets, wash them under running water and let them drain for about 15 minutes. In the meantime, equip yourself with a rather large pan that you will grease with oil and sprinkle with breadcrumbs and salt. When the mullets have expelled the last residues of water, dry them with absorbent paper and season them internally with salt, pepper, parsley, coarsely chopped garlic and arrange them neatly. Finally, add a little more salt, oil, breadcrumbs and cook in a preheated oven for about 20 minutes at 200 degrees. Serve them hot.
Ingredients: 1000 G Mullets - Garlic - Parsley - Salt - Pepper - Breadcrumbs - Olive Oil