Lingua
Recipe second for 4 people based on Mullet with tomato.
Preparation: Place the tomatoes finely chopped with a knife, the chopped parsley, the whole garlic and the oil in a cold casserole. Arrange the mullets, place the saucepan on the heat, bring it to the right degree of heat, close the lid and cook for 20 minutes.
Ingredients: 500 G Mullet - 4 Ripe Tomatoes - 2 Garlic Cloves - 1 Oregano Socket - 1 Tablespoon Dietary Olive Oil - Salt - Pepper - Parsley