Octopus And Vegetable Salad

Recipe second for 4 people based on Polyps.

Preparation:

Preparation: Turn the head of the polyps inside out, remove the innards, then remove the eyes and horny beak at the root of the tentacles. Boil them in cold salted water until they are very tender. Boil the vegetables al dente, stop cooking in water and ice, drain and cut into pieces. Peel the still hot octopuses and cut them into pieces. Season the molluscs with oil, lemon, pepper and salt.

Ingredients:

Ingredients: 6 Small Octopus - 6 Zucchini - 6 Small Carrots - 200 G Green Beans - 200 G Friar's Beard - 2 Lemons (juice) - Olive Oil - Salt - Pepper



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