Lingua
Recipe second for 1 people based on Polyp.
Preparation: Clean the octopus and put it in a saucepan with the minced garlic, parsley and pepper. Cover by placing a sheet of paper under the lid and cook over low heat for about 30 minutes. Salt should only be added at the end of cooking.
Ingredients: 110 G Octopus - Green Pepper - Extra-virgin Olive Oil - Parsley - Salt