Pappardelle And Mullet Fillets

Recipe first for 4 people based on Mullet with tomato - cooking method fried.

Preparation:

Preparation: Cut the courgettes into julienne strips (a bit thick), brown them over high heat for 10 minutes in two tablespoons of extra-virgin olive oil with two cloves of garlic, salt them then leave them to rest on a sloping plate to free them from the excess oil. Marinate the ripe and fragrant tomatoes in a spoonful of oil flavored with fresh thyme, remove the seeds and cut into strips. Cut the peppers into small pieces and simmer them for 20 minutes in a sautéed oil and chopped onion, then blend them and pass them through a sieve to obtain a sauce. Fillet the red mullets, fry them briefly in a large pan with oil and crushed garlic, salt and pepper, then add the pasta cooked al dente, the pepper sauce, the courgettes, the marinated tomatoes and possibly a few tablespoons of the pasta water. Stir well, complete with plenty of chopped parsley and serve immediately.

Ingredients:

Ingredients: 250 G Pasta Like Pappardelle - 12 Small Mullets - 2 Zucchini - 3 Tomatoes - 2 Small Spanish Peppers - 1 Onion - Thyme - Garlic - Parsley - Extra-virgin Olive Oil - Salt - Pepper



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